A Little Bit of Mindfulness An Introduction to Being Present Tween Witch Crystals and love toward yourself and

and love toward yourself and those around you

it helps to integrate and heal the shadow energies

Returns: Earrings are final sale due to hygiene reasons

bringing peace

A Little Bit of Mindfulness An Introduction to Being Present Tween Witch Crystals and love toward yourself andhe Little Bit of series is a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment. Mindfulness can keep us centered, calm, and energized no matter how much the fast paced outside world keeps distracting us. Thanks to Amy Leigh Mercree's straightforward and engaging introduction, beginners can master this spiritual practice. She teaches methods for staying in the moment,